Welcome to Changing Life Directions Women’s Resource Centre
WHO WE ARE
We are a women-led charity dedicated to helping women who face seemingly impossible barriers find a way to live happier, healthier and more fulfilling lives.
WHAT WE DO
Over the last three years, we have supported over 400 women.
153 women who had never taken part in any form of physical exercise now access our ladies only gym.
124 women living in social isolation with anxiety and depression have received 1-1 counselling and completed various creative art therapy programs. They now access our day centre a couple of times a week.
We have helped 7 women rewrite their futures and flourish following years of physiological, emotional and financial abuse. We help support with awareness, resilience and confidence-building sessions, which includes basic English, work-skills and IT classes.
We have supported 11 young adults in work experience placements.
87 ladies over 60 years old attend our older women’s lounge for befriending, group activities, yoga and lunch club.
We have also supported 84 women though provision of food and essentials.