Welcome to Changing Life Directions Women’s Resource Centre


We are a women-led charity dedicated to helping women who face seemingly impossible barriers find a way to live happier, healthier and more fulfilling lives.


Over the last three years, we have supported over 400 women.

153 women who had never taken part in any form of physical exercise now access our ladies only gym.

124 women living in social isolation with anxiety and depression have received 1-1 counselling and completed various creative art therapy programs. They now access our day centre a couple of times a week.

We have helped 7 women rewrite their futures and flourish following years of physiological, emotional and financial abuse. We help support with awareness, resilience and confidence-building sessions, which includes basic English, work-skills and IT classes.

We have supported 11 young adults in work experience placements.

87 ladies over 60 years old attend our older women’s lounge for befriending, group activities, yoga and lunch club.

We have also supported 84 women though provision of food and essentials.

When I first came here, I felt lonely and let down; I’m grateful and glad they are here and go beyond what you might expect from someone and look after you; everyone here is a friend.


Fit4life gym


Our aim it to support the health and well-being of women through the provision of healthy eating, exercise and emotional support.
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Resource Centre

Women Resource Center

We help women to be their best and achieve their full potential. Our WRC provides services to empower & support women in their daily lives.

Counselling & Creative Art Therapy

Counselling and Creative Art Therapy

We offer counselling and creative art therapy. Helping women to develop healthy ways to manage challenging situations.

Food & Essentials Support

Food and Essentials support Work

We support women with food and essential items when they need them the most.

Volunteer Opportunities

Volunteer Opportunities

Volunteers are the backbone of our organization, and we are always looking for dedicated people to help us create a better future for women.

Health & Well-Being Workshops

Health & Well-Being and workshops

We believe that you should feel empowered to live your best life. That's why we offer a variety of workshops for women.


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